tag:blogger.com,1999:blog-765735316700475615.post227482839388352151..comments2010-05-31T18:22:57.555+08:00Comments on BikeTrials and a Fistful of Blisters: A BikeTrial Beginner's Training BenchJackhttp://www.blogger.com/profile/09193062922866265129noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-765735316700475615.post-62197811233572178882010-05-31T18:22:57.549+08:002010-05-31T18:22:57.549+08:00Hey hi Edi... wah tough question. It really depend...Hey hi Edi... wah tough question. It really depends on what you want. For myself, I set a target/goal and try to achieve it. E.g. rear wheel hop 100 times within 2 square feet or pedal up a 2 feet stack 50 times... LOL.<br /><br />I have read some where that Kenny Belaey does all round training by jogging, going to the gym and riding. Of course, his goal is very different from us. We all still Jackhttp://www.blogger.com/profile/09193062922866265129noreply@blogger.comtag:blogger.com,1999:blog-765735316700475615.post-46514408119307526512010-05-31T10:52:44.511+08:002010-05-31T10:52:44.511+08:00Mr. Jack how long does each exercise you need, whe...Mr. Jack how long does each exercise you need, whether every day, and how many hours each day?edi s. mulyantahttp://www.blogger.com/profile/05589658422608153615noreply@blogger.com